Sometimes to some people abdominal cuts is the only easy option to remove those unwanted fats in their body. But I don't believe or even agree on them. There are many ways....all they need is consistent effort to do what their suppose to do to lose weight in an inexpensive way, yet still safe and effective. I learned the hard way, and I am now more determined to lose weight and wear my small sizes clothes someday instead of keeping them in the closet for years! I am doing great walking everyday with my sisters in law, eating less and taking charge of my health.