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Showing posts with label foods and fruits. Show all posts
Showing posts with label foods and fruits. Show all posts

Friday, October 24, 2008

What's for dinner tonight, dear?

Hubby is off today, so I am thinking of what to make for dinner tonight. I already made a chicken noodle soup for lunch with Italian bread. I checked what's in the freezer and found chicken legs quarters, so I decided to find recipes for it online at Better Homes and Garden and found this recipe. It looks nice and yummy and so I will try this tonight; hope this will turn out good as it appears on the picture:-)!
Chichen with Asparagus and Peas
Ingredients:
1/4 cup ketchup
3 Tbsp. hoisin sauce
4 whole chicken legs, about 2-1/2 lb.
4 slices bacon
2 bunches small carrots with tops, trimmed, or 12 oz. baby carrots
3/4 lb.
sugar snap peas
8 oz. asparagus, trimmed and cut in 2-inch lengths
1 Tbsp. small fresh mint leaves

Directions:
1. For sauce, in small bowl stir together the ketchup and hoist sauce; set aside.
2. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. For charcoal grill, place chicken on rack, bone side up, directly over medium coals. Grill, uncovered, 35 to 45 minutes or until no longer pink (180°F), turning once halfway through and brushing with sauce last 10 minutes. (For gas grill, preheat grill. Reduce heat to medium. Place chicken on rack over heat. Cover; grill as above.)
3. Meanwhile, for vegetables, in 12-inch skillet cook bacon over medium-low heat until crisp. Drain on paper towels, reserving drippings in skillet. Add carrots to drippings; cook and stir 5 minutes. Add peas and asparagus; cook and stir 6 to 8 minutes or until vegetables are tender. Remove from heat. Crumble bacon. Stir in mint and bacon. Serve with chicken. Makes 4 servings.

Thursday, October 16, 2008

An Apple a Day

An apple a day keeps the doctor away.
Apple in the morning - doctor's warning.
Roast apple at night - starves the doctor outright.
Eat an apple going to bed - knock the doctor on the head.
Three each day, seven days a week - ruddy apple, ruddy cheek.

This poem by an unknown writer highlights the health benefits of eating apples. Apple season is here and now's the time to enjoy juicy, delicious, nutritious, and very portable apples.

Apples are low in calories and high in fiber, especially soluble fiber, which has been shown to lower blood cholesterol levels. As the poem reveals, apples can be eaten raw or cooked.
Apple juice and apple cider are widely popular and mulled cider is a fall treat!
Apples belong to the rose family and while there are about 2,500 varieties grown in the U.S., 8 varieties account for about 80% of the apples produced in the U.S.
Apples can be grown almost anywhere in the U.S. but most are grown in the northern states. Buy local varieties, if possible, for maximum flavor.

What are your favorite varieties and what's your favorite way to eat apples?

I love the Gala Apples and I can eat it anyway you serve it. My son on the other hand loves the apple sauce with cinnamon and also when I peel it, slice and sprinkle a litle bit of white sugar and cinnamon. My hubby is the same with me. The poem itself tells us the benefit of eating apples 3x a day, and it will indeed keeps the doctor away!