Back in he Philippines when I was still single, I used to work night shift for 12 hours. I don't know how I did it, but I managed to do my job for almost six months. My world those days revolves around work and going home to get some sleep. I had no time to rest and enjoy life. It was like a night mare. After I quit, I suffered from insomnia where I can no longer sleep during the night. When I heard about a sleeping pill called melatonin, I immediately ran to the pharmacy and bought myself some. Boy, it did help me fall asleep. Thanks to a friend who recommended it to me. I will definitely take some of melatonin again when we visit my family next year because of the time zone difference.The last time I took this pill was last year when I paid my last respect to grandma who passed away due to health problems.
Showing posts with label melatonin. Show all posts
Showing posts with label melatonin. Show all posts
Friday, November 19, 2010
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