Are you or someone you know one of many women who need help with depression, trauma, anxiety, personality disorders, substance dependence or any other type of diagnosis? Well, there is good news because there are many mental health retreats for women that are quite exceptional and offer great services just for women. In the case of substance abuse it is important to choose a health retreat that offers detoxification services with a medical staff that will be there to help in order to ensure safety and comfort. In terms of therapy, having a mental health retreat with plenty of outdoor activities is important in order to relieve stress more effectively. When it comes to therapy as well, not just one type of therapy is the answer, usually having individual therapy combined with group therapy and even family therapy tends to be the most effective types of therapy. Lastly before making any decision it is important to see what others have said about the services offered by particular health retreats, and usually if a website has a blog made by previous customers, that is a good sign. So why not recommend a mental health retreat for women to you or someone else who is in need, you will be glad you did.