Resolve to Keep Resolutions

The fear of failing (again) to not reach our goals is the only thing that holds us from making them. But, as former Relief Society General President Barbara B. Smith put best, goals are stars to steer by, not sticks to beat yourself with. Here are some tips for effective steering:

1. Set realistic goals. It is easier to set a goal than execute one. Start small, and once you achieve your goal, you can extend it by adding another level.

2. Share goals with your spouse or a close friend and help each other follow through with your resolutions. Set a schedule for checking in and reporting your progress with each other. This will help you stay motivated and give you something fun to do with your friend!

3. Make a short list of resolutions. You'll be overwhelmed enough with one resolution; you won't need twenty to keep you busy. Sometimes people set numerous goals, hoping to achieve at least one of them. Instead, they usually put a little effort into all of them and don't achieve any. Set one or two realistic goals, and follow through with them.

4. Even if you don't completely reach your goal, recognize the progress that you have made in working toward it. Feel proud of yourself for your accomplishment, and reward yourself accordingly!