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Wednesday, May 12, 2010

Weight Loss Diets

Eating is one thing hubby and I enjoy doing together. Aside from eating we also love adventures. We like to try new things, and new foods from different countries aside from American and Filipino foods. No wonder why are having difficulty losing weight. We have tried many things from exercise, diet, planned meals, and low carb diet bu to no avail. I wonder if there are weight loss diets that would really work for us. Right now, we are eating plenty of fruits and veggies, on top of read and white meat and less foods that are high in carbohydrates such as white rice, white bread, potatoes, flour tortilla, pizza and etc. These foods are not only bad for you if consume more than you should, but also they turn into sugar, thus making your blood sugar level high.

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