I am a Filipina, married to a wonderful man of my dram. I love my family, life and church. I enjoy being with my family and friends who made my life complete. A simple homemaker who loves to cook, blog and play scrabble.
If you are a beauty conscious, and don't want to use anything but foods to fights wrinkles on your face, neck or other parts of your body, then good news!There is a fruit that can lead the charge.It's Papaya. What makes papaya so perfect? Easy. Vitamin C. Papaya has loads of it, and getting lots of vitamin C may mean more youthful skin -- fewer wrinkles and less thinning and dryness. A recent study in women over 40 confirmed it. The Mysteries of C Vitamin C is a natural friend to skin. The nutrient is essential for making collagen, the protein fibers that give skin its strength and resiliency. And being a powerful antioxidant, C also disarms free radicals that would otherwise chip away and weaken collagen. (Did you know? Vitamin CVitamin C helps protect skin from this sun scourge.)More Food for Your Face A little extra vitamin C isn't all it takes to plump your complexion. Here are a few more food tips that can help keep your face fresh:
Munch on walnuts. In the vitamin C study, researchers also noted that diets rich in linoleic acid -- an essential fatty acid in walnuts -- meant moister, plumper skin.
Ease up on fats and refined carbs. Scientists found both were linked to aging skin.
Think whole grains. The magnesium and B vitamins you get from them help with the regeneration of skin cells.
Keep the fruits and veggies coming. To stay smooth and healthy, your skin needs a whole slew of antioxidant-rich produce.
korek! kaya nga dami nagsulputan na papaya products here sa Pinas e. anyways ... A Very Merry Christmas and a Prosperous New Year to you and your family!!!
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This blog is a personal blog of my own honest thoughts, and feelings written and edited by me. My reviews and opinions are based on what I feel and experienced on the products. I am never influenced by the compensation I received. Even though I get paid, my opinion and reviews of the products, services, websites and other topics that I discuss on my blog are my honest opinions, reviews, and findings. They are my own and any quote, claim or statistic should be verified by the product owner or manufacturer. For more inquiries feel free to send me an email @ mckenyon2001@yahoo.com. Thank you!
If you are a beauty conscious, and don't want to use anything but foods to fights wrinkles on your face, neck or other parts of your body, then good news!There is a fruit that can lead the charge. It's Papaya. What makes papaya so perfect? Easy. Vitamin C. Papaya has loads of it, and getting lots of vitamin C may mean more youthful skin -- fewer wrinkles and less thinning and dryness. A recent study in women over 40 confirmed it. The Mysteries of C Vitamin C is a natural friend to skin. The nutrient is essential for making collagen, the protein fibers that give skin its strength and resiliency. And being a powerful antioxidant, C also disarms free radicals that would otherwise chip away and weaken collagen. (Did you know? Vitamin CVitamin C helps protect skin from this sun scourge.) More Food for Your Face A little extra vitamin C isn't all it takes to plump your complexion. Here are a few more food tips that can help keep your face fresh: 
2 comments:
korek! kaya nga dami nagsulputan na papaya products here sa Pinas e. anyways ... A Very Merry Christmas and a Prosperous New Year to you and your family!!!
oo nga, i was once a fan of it :-)
merry christmas din dear!
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